How Does Massage Therapy
Work?
Massage therapy improves circualation
by bringing oxygen and other nutrients
to body tissues.
It relieves muscle tension
and pain, increases flexibility
and mobility, and helps clear
lactic acid and other waste,
which reduces pain and stiffness
in muscles and joints.
Why do People Get Massage
Therapy?
- Relaxation and nurturing
focused attention
- Stress relief
- Imune System enhancement
- Relief from:
- Headaches and migraines
- Neck and shoulder pain
- Inflammatory conditions
such as arthritis and tendinitis
- Muscle related conditions
such as spasms, strains
and
sprains
- Repetitive strain injury,
such as carpal tunnel syndrome
- Sports related injuries
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